

Local in 2016
I posted something on Facebook a few weeks ago and it was really well recieved. Along with being an herbalist I try to support my local...


Mindful Munnday: My Sweet Honey Bee
Yesterday I was walking in the field and BAM out of nowhere a honey bee stung me. I wasn't around any flowers or their hive but it dive...


Mindful Meat Consumption
So I've been thinking how to write this blog post for some time now. When speaking about diet there is bound to be disagreements. My take...
Adapta-What?
Adapta- What? A few years ago I was in health food store in Colorado searching for a daily multi-vitamin. Looking at the options a store...


Herbal Happenings!
It's been awhile since I have written! When spring started so did the business of the growing season! Alot has been happening at Anchor &...


Munnday Musings: Stillness & Naps
In the past month I have gone through a break-up, moved into a new home and gotten a puppy! Needless to say it has been a month of...
Munnday Musings: Don't settle
In our lives we have relationships with EVERYTHING. We have relationships with people such as our family,friends,lovers and even...


Munnday Musings: You say it's your Birthday!
It's my Birthday today- Well at 8:35pm to be exact I turn 33! I love birthdays. They are almosy like New years to me- that another year...


Thoughtful Thursday: Anxiety in Today's Society
The other day I read an article from the Wallstreet Journal that stated in 2013 over 274,000 infants (0-1 year olds) and some 370,000...