
Mindful Munnday: My Sweet Honey Bee
Yesterday I was walking in the field and BAM out of nowhere a honey bee stung me. I wasn't around any flowers or their hive but it dive bombed me nevertheless and got me right in the left shoulder. My immediate reaction was fear and panic. I picked up Thistle and ran up to the farmstand where several of my neighbors were standing. I told them I had just gotten stung and that I was allergic. One of them took out the stinger then gave me a ride to the house. I guzzled some Bene

Mindful Meat Consumption
So I've been thinking how to write this blog post for some time now. When speaking about diet there is bound to be disagreements. My take on it is: After studying nutrition and experimenting with my diet throughtout the years I have come to the conclusion that no one diet is right everyone. We are all unique individuals with different prespectives and backgrounds. Depending on where we live, how we grew up, how our bodies feel and our medical conditions may depend on what we